DBT – Littleton Public Schools

• Course date: September 7^th – October 5^th 4:00pm – 5:30pm (MST)

Zoom link and password: https://ucdenver.zoom.us/j/95769202416

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This course provides an introductory overview of Dialectical Behavioral Therapy and offers strategies to use skills with youth. Participants will learn skills around mindfulness, emotion regulation, distress tolerance, building interpersonal effectiveness skills, and walking the middle path.  The course will be offered in a weekly live-online format and participation in all 5 sessions is required to receive an attendance certificate.

You will receive an email from info@pcmh.org with training details.  Please, check your junk folder and reach out if you do not receive an email.

Thanks,

PCMH