Utilizing DBT Skills w/ Youth – Adams 12 Winter 2023
Course dates:
1/10/23: 4pm -5:30pm
1/17/23: 4pm -5:30pm
1/24/23: 4pm -5:30pm
1/31/23: 4pm -5:30pm
2/7/23: 4pm -5:30pm
This course provides an introductory overview of Dialectical Behavioral Therapy and offers strategies to use skills with youth. Participants will learn skills around mindfulness, emotion regulation, distress tolerance, building interpersonal effectiveness skills, and walking the middle path. The course will be offered in a weekly live-online format and participation in all 5 sessions is required to receive an attendance certificate.
You will receive an email from info@pcmh.org with training details. Please, check your junk folder and reach out if you do not receive an email.
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Meeting ID: 939 1016 5300
