UTILIZING DBT SKILLS WITH YOUTH – DISTRICT SPECIFIC OFFERING (CANON)

FREE

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  • Dates: 5 Sessions on Tuesdays from 4:00 – 5:30 PM beginning November 3rd and ending December 8th.
  • No Class the Week of November 24th due to the Thanksgiving Holiday
  • Location: Via Zoom 
    • Link: https://ucdenver.zoom.us/j/94990481697
    • Passcode: 737287
  • Cost: Free!

This course is a 5 session series providing an introductory overview of the modules and skills of Dialectical Behavioral Therapy.  Participants will learn skills and strategies related to the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and the Middle Path.  Strategies will be provided for teaching these skills to youth and for utilization within a virtual environment.