This is an introductory course to Dialectical Behavioral Therapy. Participants will learn skills in the areas of Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and The Middle Path. An emphasis will be placed on using skills with youth.
Utilizing DBT Skills with Youth – District Specific Offering (Fountain-Fort Carson)
FREE
This five part series is an introduction to the skills of Dialectical Behavioral Therapy and will provide coaching on using skills with youth.
6 spots open.
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