Utilizing DBT Skills with Youth – Open Enrollment Winter 23

FREE

This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.

Course dates:

Feb 1st, 2023 – 4pm- 5:30 pm

Feb 8th, 2023 – 4pm – 5:30 pm

Feb 15th, 2023 – 4pm – 5:30 pm

Feb 22nd, 2023 – 4pm – 5:30 pm

March 1st, 2023 – 4pm – 5:30 pm

Audience: School Professionals

Location: Via Zoom

 

2 spots open.

This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.