Utilizing DBT Skills w/ Youth – Open Enrollment

Course dates:

Feb 1^st, 2023 – 4pm- 5:30 pm

Feb 8^th, 2023 – 4pm – 5:30 pm

Feb 15^th, 2023 – 4pm – 5:30 pm

Feb 22^nd, 2023 – 4pm – 5:30 pm

March 1^st, 2023 – 4pm – 5:30 pm

This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.

You will receive an email from info@pcmh.org with training details.  Please, check your junk folder and reach out if you do not receive an email.

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Zoom:

https://ucdenver.zoom.us/j/94779825825
Meeting ID: 947 7982 5825
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Meeting ID: 947 7982 5825