This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.
Utilizing DBT Skills with Youth – Statewide
This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.
Wednesday, October 19th, 2022, 11am-12:30pm MST
Wednesday, October 26th, 11am-12:30pm MST
Wednesday, November 2nd, 11am-12:30pm MST
Wednesday, November 9th, 11am-12:30pm MST
Wednesday, November 16th, 11am-12:30pm MST
Audience: School Professionals
Location: Via Zoom
This course is full.