This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.
Utilizing DBT Skills with Youth – Statewide
FREE
This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.
Course dates:
Friday, October 7th, 2022, 11:30am-1pm MST
Friday, October 14th, 11:30am-1pm MST
Friday, October 21st, 11:30am-1pm MST
Friday, October 28th, 11:30am-1pm MST
Friday, November 4th, 11:30am-1pm MST
Audience: School Professionals
Location: Via Zoom
To be added to the waitlist for this course, please email info@pcmh.org.
This course is full.
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