Utilizing DBT Skills with Youth – District Specific Offering (Douglas County)

This course is a 5 session series providing an introductory overview of the modules and skills of Dialectical Behavioral Therapy.  Participants will learn skills and strategies related to the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and the Middle Path.  Strategies will be provided for teaching these skills to youth and for utilization within a virtual environment.