Youth Council on Mental Health (YCMH)

Meet our YCMH members

The Youth Council on Mental Health (YCMH) is a youth-led, adult-supported group focused on positively shaping the future of youth mental health in Colorado. The council is made up of youth (ages 13-19) across all regions of Colorado. In 2023, CBS News featured their efforts: Youth committee working to improve access to mental health care

Learn more about our inspiring YCMH members below.

2023-24 Leadership Team

Youth Advisor

Stacey Adimou

Stacey (she/her) is a Black Togolese woman who is currently in her first year at the University of Denver majoring in Biology. She hopes that her passion for mental and public health will lead her to becoming a physician.

Stacey (she/her) is a Black Togolese woman who is currently in her first year at the University of Denver majoring in Biology. She hopes that her passion for mental and public health will lead her to becoming a physician. She has been with YCMH since it's creation and currently serves as a youth advisor to YCMH's youth leaders.
Youth Leader

Kaitlyn Tollefson

Kaitlyn (they/she) is a passionate mental health advocate currently completing her undergraduate education at the University of Colorado, Boulder.

Kaitlyn (they/she) is a passionate mental health advocate currently completing her undergraduate education at the University of Colorado, Boulder. She enjoys spending time in the state capitol assisting as a legislative intern or lobbying and testifying for mental health access bills. She serves on several national and state boards focused on mental health and activism. She co-authored the Teen Lifestyle Medicine Handbook now being shared nationwide across several hundred schools. She has presented both live and online for many different events including the 2022 National Alliance on Mental Illness conference and has been interviewed for a book, podcast, and local and national news stations on youth and young adult mental health and the power of change.
Youth Leader

Chanelle Jones Ahmed

Chanelle Jones Ahmed (she/her) lives in the Arapahoe district.

Chanelle Jones Ahmed(she/her) lives in the Arapahoe district. Chanelle is currently in her first year of college attending Community College of Aurora. She plans to to become a sonographer. Outside of college, she is apart of YAASPA, and the Northwest Aurora Food Policy Council. Chanelle has interned at Stride Community Health Center and currently interning at Salud Family Health. During her free time, she likes to hike and spend time in nature:) She is so excited and grateful to be apart of PCMH’s journey 😉
Youth Leader

Vanessa Tao

Vanessa Tao (she/her) is a senior at Columbine High School who hopes to create meaningful change for youth across Colorado.

Vanessa Tao (she/her) is a senior at Columbine High School who hopes to create meaningful change for youth across Colorado. She has worked with many organizations, including Senator Lisa Cutter, Great Education Colorado, and One Chance to Grow Up in order to protect adolescents and provide them with more opportunities. At her school, she contributes to the community through service as president of Key Club and vice president of Environmental Club. In her free time, she enjoys reading and going to the gym. Her goal at YCMH is to educate and inform both youth and parents across Colorado to give a voice to those who may be struggling.
Youth Leader

Rachael Mwamachi

Rachael Mwamachi is from Denver and is a first-year student at Texas Tech University.

Rachael Mwamachi is a first-year student at Texas Tech University. She is studying pre-nursing and hopes to become a nurse practitioner one day. She has been involved with YCMH since my junior year of high school, and has progressed from committee member to Program Innovation Team Leader. Being a leader for PIT means a lot because mental health is still a topic that needs to be discussed and prioritized all over the world, so it feels good to be a part of an organization that values mental health and hear what youth want to change about mental health services.

Program Innovation Team

Committee Member

Lluvia Alvarado

Lluvia Alvarado is currently a senior at Central High School to pursue college and discover her aspirations in sociology or psychology.

Lluvia Alvarado is currently a senior at Central High School to pursue college and discover her aspirations in sociology or psychology. She is currently a member of CAT Crew, a group to help facilitate school spirit and educational success in 9th graders at Central High School. Lluvia spends most of her time watching obscure documentaries while drawing.
Committee Member

Paula Lares

Paula (she/her) is a senior at Horizon High School in Thornton, Colorado.

Paula (she/her) is a senior at Horizon High School in Thornton, Colorado. She enjoys reading and all sorts of forms of art. She hopes to advocate the wellbeing of the youth and their mental health. She aims to help others with similar and different stories of her own. She wishes to further her education in psychology and hopes to help people with their mental health.
Committee Member

Alison Remigio

Alison (she/her) is a Hinkley High School senior passionate about educating others about the importance of mental health, mainly due to first-hand experience.

Alison Remigio (she/her) is a Hinkley High School senior passionate about educating others about the importance of mental health, mainly due to first-hand experience. Alison is part of various school activities, such as Health Occupations Students of America, Tennis, Student Council, and National Art Honor Society. She plans to graduate with her associate of science and high school diploma, attend a four-year college after high school, and ultimately become a pharmacist or medical examiner. Outside school, Alison spends her free time with friends, family, and her two cats, Lucky and CC.
Committee Member

Maria Benlmaloua

Maria (she/her) lives in Aurora, Colorado, and is currently a junior attending Gateway High School!

Maria (she/her) lives in Aurora, Colorado, and is currently a junior attending Gateway High School! Her favorite sports are basketball, swimming, and track! She loves helping out in her community, and is currently volunteering at an Arabic school on the weekends, to help uneducated children learn more about Arabic. Her parents are from Morocco, and she loves visiting Morocco in the summer with her family. Her favorite hobbies are cross-stitching and free-writing,
Committee Member

Noah Matern

Noah (he/him) is in 8th grade and goes to Independence Academy charter school in Grand Junction.

Noah (he/him) is in 8th grade and goes to Independence Academy charter school in Grand Junction. He has a twin brother. This is his second year on YCMH, but he would still love to learn more about the mental health friend because most of his friends have mental health needs. In his free time he likes to play video games and build (big) lego sets.
Committee Member

Oliver Schmeckpeper

Oliver (they/them) currently represents Broomfield, CO.

Oliver (they/them) currently represents Broomfield, CO. They are currently attending high school at BHS (Broomfield High School) where they work with their peers to create a safe and more inclusive environment for others. They have worked with groups such as No Place for Hate, Student Voice and Key Club, to structure a more equitable community within their school. During their time at YCMH they aim to improve awareness of mental health among teenagers, administrators and primary health providers. In their free time, they enjoy playing for their high school volleyball team, exploring the beautiful wonders of Colorado and its numerous national parks and mountains
Committee Member

Ciel Dicochea

Ciel (they/them) is a sophomore at Smoky Hill High School.

Ciel (they/them) is a sophomore at Smoky Hill High School. Mental health matters to her because it is very crucial on how we respond to things, and it shapes our friendships and relationships. Bad mental health may ruin these beautiful things and she wants to help others to not experience that sort of thing. She also really likes strawberries and is bilingual, studying to be trilingual. She loves skateboarding as well.
Committee Member

Harper Milheiser

Harper (she/her) lives in Highlands Ranch, Colorado.

Harper (she/her) lives in Highlands Ranch, Colorado. She is an 8th grader at Mountain Ridge Middle School. She joined the mental health council group because she has experienced firsthand how mental health can affect herself, family, and friends. She wants others to know how important mental health is to everybody’s lives. In her free time she play lots of sports including soccer, softball, and volleyball. She also spend way too much money at Starbucks and hangs out with her friends a lot!
Committee Member

Riley Widner

Riley (she/her) is a sophomore at Regis Jesuit High School and lives in Lone Tree, Colorado.

Riley (she/her) is a sophomore at Regis Jesuit High School and lives in Lone Tree, Colorado. She joined the YCMH because she believes in the importance and value of having good mental health. She also hopes to improve the mental health of Colorado youth and wants to reduce the stigma surrounding mental health. In her free time, she loves reading, spending time with her cats, and learning new things.

Community Action Team

Committee Member

Asmaa Akata

Asmaa (she/her) is a junior at Gateway High School, she is 16 years old.

Asmaa (she/her) is a junior at Gateway High School, she is 16 years old. She likes helping others and finding new people to talk to.
Committee Member

Gabriella Lasa

Gabriella (She/Her) is currently completing her senior year at Northfield High School.

Gabriella Lasa (She/Her) is currently completing her senior year at Northfield High School. She hopes that her passion for learning more about mental health and helping others will help her in her goal of becoming a psychologist. In her free time she enjoys playing guitar, singing, reading, and spending time with friends and family. Her goal at YCMH is to help spread awareness to both youth and parents and help those who need it.
Committee Member

Margaret Trujillo

Margaret (she/her) is a junior in high school at Regis Jesuit.

Margaret (she/her) is a junior in high school at Regis Jesuit. Her passions include volunteering (with Special Olympics and Guide Dogs for the Blind), swimming for her school and summer teams, flag football, and spending time with her family in the mountains. Margaret joined the YCMH because she believes in reducing the stigma surrounding mental health challenges, as everyone needs to understand the importance of their well-being. She believes that with a greater understanding of mental health from scientific and neurological perspectives, communities will be more compassionate and caring in a pursuit to grow together. Margaret plans to study neuroscience and attend medical school. She hopes to expand her friendships this year and learn alongside everyone how to prioritize positive mental health at the foundation of their lives and well-being.
Committee Member

Briane Benter

Briane is a freshman at Charles Burrell.

Briane Benter is a freshman at Charles Burrell. She is a visual artist and interested in technical theater. Briane believes it is important for people to have a wider understanding of youth mental health because she herself have struggled with mental health in the past as well as many of her close friends/family members.
Committee Member

Aditi Patel

Aditi (she/her) is a cheerleader at Niwot High School who enjoys writing poetry and crocheting.

Aditi (she/her) is a cheerleader at Niwot High School who enjoys writing poetry and crocheting. She hopes to attend medical school in the future and is dedicated to help others due to empathy from her own firsthand experiences on how mental health can affect relationships and other aspects of life. Through YCMH, she hopes to be able to personally educate youth in her community and offer mental health services to those who may need them.
Committee Member

Jacob Welte

Jacob is a student-athlete at Centennial High School in Pueblo, Colorado.

Jacob (he/him) is a student-athlete at Centennial High School in Pueblo, Colorado. Jacob participates in National Honor Society, varsity tennis, sources of strength, FBLA, and various other clubs offered by his school. Jacob is a two-term committee member of YCMH, and his hope for YCMH is to spread awareness and advocate for youth mental health and teens in need of support in communities throughout Colorado. Jacob enjoys being outside and spending time with family and friends.
Committee Member

Kyliegh Grant

Kyliegh (she/her) is a Junior at Rangeview High School.

Kyliegh Grant (she/her) is a Junior at Rangeview High School. At Rangeview, she is vice president of Rangeview Rotary Interact club and Co-President of Voices of Diversity and Justice. Outside of school, she is a policy fellow at YAASPA, a fellow at Rhizome, and a new member of YCMH! In her freetime, she enjoys pilates and reading.
Committee Member

Snow Swihart

Snow (she/her) is a horse lover and nature enthusiast with a passion for helping animals and people.

Snow Swihart (she/her) is a horse lover and nature enthusiast with a passion for helping animals and people. As an aspiring veterinarian, she is dedicated to pursuing a career caring for creatures great and small. Snow's passions extend beyond the barnyard - she also advocates for mental health awareness, hoping to reduce stigma and create positive change for youth across Colorado.

Want to get involved?

We want to hear your voice! Each summer, there is a new opportunity to apply to join the Youth Council on Mental Health. If you’d like to get involved, send us an email and we’ll inform you as soon as we’re accepting new applications.