This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.
Utilizing DBT Skills with Youth – Open Enrollment Spring 23
This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.
May 4th 9:00-10:30am
May 11th 9;00-10:30 am
May 18th 9:00-10:30 am
May 25th 9:00-10:30am
June 1st 9:00-10:30 am
Audience: School Professionals
Location: Via Zoom
Note: This course requires participation of all 5 sessions to support the learning environment for all. In the event that there are not 10 participants in a session, we may have to cancel that session.
7 spots open.