This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.
Utilizing DBT Skills with Youth – Open Enrollment Spring 23
This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.
4/17/23: 4:30pm – 6pm
4/24/23: 4:30pm – 6pm
5/1/23: 4:30pm – 6pm
5/8/23: 4:30pm – 6pm
5/15/23: 4:30pm – 6pm
Audience: School Professionals
Location: Via Zoom
Note: This course requires participation of all 5 sessions to support the learning environment for all. In the event that there are not 10 participants in a session, we may have to cancel that session.
2 spots open.