This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.
Utilizing DBT Skills with Youth – Open Enrollment Spring 23
FREE
This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.
Course dates:
4/19/23: 11:30am – 1pm
4/26/23: 11:30am – 1pm
5/3/23: 11:30am – 1pm
5/10/23: 11:30am – 1pm
5/17/23: 11:30am – 1pm
Audience: School Professionals
Location: Via Zoom
Note: This course requires participation of all 5 sessions to support the learning environment for all. In the event that there are not 10 participants in a session, we may have to cancel that session.
40 spots open.
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