Utilizing DBT Skills with Youth – Open Enrollment Spring 23

FREE

This 5 part course will help participants learn how to use skills from Dialectical Behavioral Therapy with youth and in their personal lives.

Course dates:

4/19/23: 11:30am – 1pm

4/26/23: 11:30am – 1pm

5/3/23: 11:30am – 1pm

5/10/23: 11:30am – 1pm

5/17/23: 11:30am – 1pm

Audience: School Professionals

Location: Via Zoom

Note: This course requires participation of all 5 sessions to support the learning environment for all. In the event that there are not 10 participants in a session, we may have to cancel that session.

40 spots open.

This course will provide an introductory understanding of skills and concepts from Dialectical Behavioral Therapy. The course will meet weekly for 5 weeks and cover skills around mindfulness, managing emotions, tolerate distress, building relationships, and finding the middle path. The course will be facilitated in a live-online format via Zoom.